Exercise plan for men. based on The Royal Canadian Airforce 5BX plan. The book includes colour plans and charts to help you get fit and stay fit. progressive exercises for all age groups to reach and maintain peak fitness.
Get fit and stay fit in the time it takes to drive to the gym!
No special equipment needed.
No expensive gym fees.
No group memberships.
Just you, the book and 11 minutes a day.
Minimum space required and can be done by anyone, anytime, anywhere.
€19.99
Beli ebook ini dan dapatkan 1 lagi PERCUMA!
Bahasa Polish ● Format EPUB ● Halaman-halaman 104 ● ISBN 9781910843260 ● Saiz fail 2.0 MB ● Penyunting Robert Duffy ● Penerbit BXPLANS.LTD ● Diterbitkan 2016 ● Muat turun 24 bulan ● Mata wang EUR ● ID 5221458 ● Salin perlindungan Adobe DRM
Memerlukan pembaca ebook yang mampu DRM
Lebih banyak ebook daripada pengarang yang sama / Penyunting
56,386 Ebooks dalam kategori ini
