Exercise plan for men. based on The Royal Canadian Airforce 5BX plan. The book includes colour plans and charts to help you get fit and stay fit. progressive exercises for all age groups to reach and maintain peak fitness.
Get fit and stay fit in the time it takes to drive to the gym!
No special equipment needed.
No expensive gym fees.
No group memberships.
Just you, the book and 11 minutes a day.
Minimum space required and can be done by anyone, anytime, anywhere.
€19.99
Koop dit e-boek en ontvang er nog 1 GRATIS!
Taal Pools ● Formaat EPUB ● Pagina’s 104 ● ISBN 9781910843260 ● Bestandsgrootte 2.0 MB ● Editor Robert Duffy ● Uitgeverij BXPLANS.LTD ● Gepubliceerd 2016 ● Downloadbare 24 maanden ● Valuta EUR ● ID 5221458 ● Kopieerbeveiliging Adobe DRM
Vereist een DRM-compatibele e-boeklezer
Meer e-boeken van dezelfde auteur (s) / Editor
56.105 E-boeken in deze categorie
