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The Blokehead
Il Workout Definitivo: Trasformare il corpo usando il proprio peso [EPUB ebook]

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Hoes van The Blokehead: Il Workout Definitivo: Trasformare il corpo usando il proprio peso (ePUB)

Gli esercizi eseguiti con il solo peso corporeo che troverai in questo libro sono la prova che non servono soldi per avere un fisico tonico, muscoloso e slanciato, ma solo allenando i maggiori gruppi muscolari scegliendo il giusto workout giornaliero. Per evitare infortuni è bene non allenare gli stessi muscoli per più giorni consecutivi.
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Taal Italiaans ● Formaat EPUB ● ISBN 9781507126837 ● Vertaler Giorgio Richetta ● Uitgeverij Babelcube Inc. ● Gepubliceerd 2015 ● Downloadbare 3 keer ● Valuta EUR ● ID 4837044 ● Kopieerbeveiliging Adobe DRM

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