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The Blokehead
Il Workout Definitivo: Trasformare il corpo usando il proprio peso [EPUB ebook]

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Cover of The Blokehead: Il Workout Definitivo: Trasformare il corpo usando il proprio peso (ePUB)

Gli esercizi eseguiti con il solo peso corporeo che troverai in questo libro sono la prova che non servono soldi per avere un fisico tonico, muscoloso e slanciato, ma solo allenando i maggiori gruppi muscolari scegliendo il giusto workout giornaliero. Per evitare infortuni è bene non allenare gli stessi muscoli per più giorni consecutivi.
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Language Italian ● Format EPUB ● ISBN 9781507126837 ● Translator Giorgio Richetta ● Publisher Babelcube Inc. ● Published 2015 ● Downloadable 3 times ● Currency EUR ● ID 4837044 ● Copy protection Adobe DRM

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