E-bok > Guideböcker > Hälsa > The Blokehead: Il Workout Definitivo: Trasformare il corpo usando il proprio peso (ePUB)

The Blokehead
Il Workout Definitivo: Trasformare il corpo usando il proprio peso [EPUB ebook]

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Omslag till The Blokehead: Il Workout Definitivo: Trasformare il corpo usando il proprio peso (ePUB)

Gli esercizi eseguiti con il solo peso corporeo che troverai in questo libro sono la prova che non servono soldi per avere un fisico tonico, muscoloso e slanciato, ma solo allenando i maggiori gruppi muscolari scegliendo il giusto workout giornaliero. Per evitare infortuni è bene non allenare gli stessi muscoli per più giorni consecutivi.
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Språk Italienska ● Formatera EPUB ● ISBN 9781507126837 ● Översättare Giorgio Richetta ● Utgivare Babelcube Inc. ● Publicerad 2015 ● Nedladdningsbara 3 gånger ● Valuta EUR ● ID 4837044 ● Kopieringsskydd Adobe DRM

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