Based on the world famous Royal Canadian Air Force exercise plan. Progressive exercises take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive Gym fees. No group memberships. Just you, the book and eleven minutes a day.
With a minimum of space required the full colour illustrated plans and exercises can be enjoyed by anyone, any time, anywhere.
Get fit – Stay fit in the time it takes to drive to the gym.
Cumpărați această carte electronică și primiți încă 1 GRATUIT!
Limba Engleză ● Format EPUB ● Pagini 100 ● ISBN 9781910843055 ● Mărime fișier 4.1 MB ● Editor Robert Duffy ● Editura BXPLANS.LTD ● Publicat 2015 ● Ediție 1 ● Descărcabil 24 luni ● Valută EUR ● ID 5221454 ● Protecție împotriva copiilor Adobe DRM
Necesită un cititor de ebook capabil de DRM