Sylvia Boorstein 
Don’t Just Do Something, Sit There [EPUB ebook] 
A Mindfulness Retreat with Sylvia Boorstein

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Copertina de Sylvia Boorstein: Don't Just Do Something, Sit There (ePUB)

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom, " she offers a three-day retreat plan accompanied by timeless lessons – always grounded in real life – on how anyone can achieve calm, clarity and joy through meditation practices.

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Limba Engleză ● Format EPUB ● ISBN 9780062111920 ● Editura HarperCollins ● Publicat 2011 ● Descărcabil 6 ori ● Valută EUR ● ID 5645155 ● Protecție împotriva copiilor Adobe DRM
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