Електронна книга > Духовная наука > Психология > Charles Young: Introduction to Coping with Panic, 2nd edition (ePUB)

Charles Young
Introduction to Coping with Panic, 2nd edition [EPUB ebook]

поддержка

Обложка Charles Young: Introduction to Coping with Panic, 2nd edition (ePUB)

Learn how to manage your feelings of panic Panic disorder and panic attacks affect many people across the world. This self-help guide explains how panic develops and what keeps it going. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques to help you recognise the link between your thoughts and your panic:How to spot and challenge thoughts that make you panic Keeping a panic diary Learn calming breathing techniques

€3.49

Купите эту электронную книгу и получите еще одну БЕСПЛАТНО!

язык английский ● Формат EPUB ● ISBN 9781472139542 ● издатель Little, Brown Book Group ● опубликованный 2017 ● Загружаемые 3 раз ● валюта EUR ● Код товара 5058321 ● Защита от копирования Adobe DRM

Требуется устройство для чтения электронных книг с поддержкой DRM

Больше книг от того же автора (ов) / редактор

78 532 Электронные книги в этой категории

Обложка Graham S. Clarke & David E., M.D. (Co-Director, International Psychotherapy Institute and private practice, USA) Scharff: Fairbairn and the Object Relations Tradition

Graham S. Clarke & David E., M.D. (Co-Director, International Psychotherapy Institute and private practice, USA) Scharff: Fairbairn and the Object Relations Tradition

Ronald Fairbairn developed a thoroughgoing object relations theory that became a foundation for modern clinical thought. This volume is homage to the enduring power of his thinking, and of his import …

Обложка Karl Abraham: Selected Papers on Psychoanalysis

Karl Abraham: Selected Papers on Psychoanalysis

Covering a wide range of topics, the collection consists of twenty-six papers and essays published over a period of two decades. Readers of this book are thus enabled to trace the analyst»s developm …

Обложка Herbert A. Rosenfeld: Herbert Rosenfeld at Work

Herbert A. Rosenfeld: Herbert Rosenfeld at Work

Between 1978 and 1985 Dr Herbert Rosenfeld was one of a number of British analysts invited by a group of Societa di Psicoanalisi Italiani members to conduct a series of seminars and supervisions for …

Обложка C.G. Jung: Modern Man in Search of a Soul

C.G. Jung: Modern Man in Search of a Soul

Modern Man in Search of a Soul is the perfect introduction to the theories and concepts of one of the most original and influential religious thinkers of the twentieth century. Lively and insightful, …

Обложка Augustine Brannigan: The Use and Misuse of the Experimental Method in Social Psychology

Augustine Brannigan: The Use and Misuse of the Experimental Method in Social Psychology

This book critically examines the work of a number of pioneers of social psychology, including legendary figures such as Kurt Lewin, Leon Festinger, Muzafer Sherif, Solomon Asch, Stanley Milgram, and …

Обложка Sandie (University of South Wales, UK) Taylor & Lance Workman: Cognitive Psychology

Sandie (University of South Wales, UK) Taylor & Lance Workman: Cognitive Psychology

Cognitive Psychology: The Basics provides a compact introduction to the core topics in the field, discussing the science behind the everyday cognitive phenomena experienced by us all. The book consid …

Обложка Carrie A. Bulger & Duane P. (University of South Florida, USA) Schultz: Psychology and Work Today

Carrie A. Bulger & Duane P. (University of South Florida, USA) Schultz: Psychology and Work Today

Psychology and Work Today, 11th Edition is an exciting update of a well-loved textbook that introduces industrial and organizational psychology, explaining how industrial-organizational psychologists …

Обложка Debashis Sarkar: Behavioural Science for Quality and Continuous Improvement

Debashis Sarkar: Behavioural Science for Quality and Continuous Improvement

This impactful volume demonstrates the application and power of psychology and behavioural economics in the pursuit of quality and continuous improvement. It focusses on how the works of stalwarts su …

Обложка Koen Lamberts & David Shanks: Knowledge Concepts and Categories

Koen Lamberts & David Shanks: Knowledge Concepts and Categories

Knowledge, Concepts and Categories brings together an overview of recent research on concepts and knowledge that abstracts across a variety of specific fields of cognitive psychology. Readers will fi …

Обложка Evert Van der Vliert: Complex Interpersonal Conflict Behaviour

Evert Van der Vliert: Complex Interpersonal Conflict Behaviour

This book is about reactions to interpersonal conflict such as avoiding, negotiating, and fighting. It breaks away from the prevailing assumption that conflict behaviours are mutually isolated reacti …

Следущая страница >>>