Richard Bennett & Joe Oliver 
Mindfulness and Acceptance Workbook for Self-Esteem [PDF ebook] 
Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion

ONCE MORE WITH FEELING. Rehearsal stories from legends and everyday heroes to inspire any performance"All the world’s a stage and most of us are desperately under rehearsed" Sean O’Casey. C …

Life is not about winning or coming first in the finishing line. It’s about enjoying each and every moment of the journey. This book touches on those aspects which have the potential to change your l …

 Welcome to this book ! This book is designed to help you unlock your inner potential and take steps towards achieving your goals. Whether you are struggling for in your personal or professional …

I’ve Been Thinking Or, The Secret of Success by A. S. Roe is a self-help book that delves into the principles of achieving success through personal development and motivation. Roe offers practical ad …

Luther Benson’s "Fifteen Years in Hell: An Autobiography" is a terrifying first-person narrative of the author’s experiences in the American jail system in the late 19th century. Benson’s s …

365 Affirmations to Absolutely Guarantee a Record Breaking Year – These daily affirmations will keep you motivated and empowered to reach the next level in your life and business. …

Are you an Empath? Learn about your deeper nature, causes and effects, pros and cons with these bite sized downloads. Do you know exactly how someone is feeling? Can you feel a persons mental state? …

The book is a collection of several inspirational and moral essays that deliver guidance and wisdom helping to navigate your life easily. Each essay is quite significant delving readers towards the p …