Richard Bennett & Joe Oliver 
Mindfulness and Acceptance Workbook for Self-Esteem [PDF ebook] 
Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion

ONCE MORE WITH FEELING. Rehearsal stories from legends and everyday heroes to inspire any performance"All the world’s a stage and most of us are desperately under rehearsed" Sean O’Casey. C …

Are you an Empath? Do you feel the feelings of others? Learn how you can navigate through this emotional world with these Empath epublications. They are designed for the new, green Empath and also th …

Why have psychologists and psychiatrists become extremely busy these days? The answer is pretty simple.Research has shown that a huge number of people find it extremely difficult to cope with the str …

The Afro Pill dives into better understanding relationships, ourselves, and how we can improve as a culture. …

Are you an Empath? Do you feel the feelings of others? Learn how you can navigate through this emotional world with these Empath epublications. They are designed for the new, green Empath and also th …

How to attract anything and live a happier life using the law of attraction. If you’ve never used the Law of Attraction (Lo A) before, you might wonder what it is, why so many people believe it is tr …

‘Your toolkit for prevention, redemption, and occasionally retribution.’ -Ralph Nader Whenever you purchase goods or services in a personal, household, or family capacity, you are entitled to the rig …

Are you an Empath? Do you feel the feelings of others? Learn how you can navigate through this emotional world with these Empath epublications. They are designed for the new, green Empath and also th …