Richard Bennett & Joe Oliver 
Mindfulness and Acceptance Workbook for Self-Esteem [PDF ebook] 
Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion

ONCE MORE WITH FEELING. Rehearsal stories from legends and everyday heroes to inspire any performance"All the world’s a stage and most of us are desperately under rehearsed" Sean O’Casey. C …

This workbook is designed for woman to help them explore the meanings of feelings. Women are very emotional and very in tune with what they are feeling but there are times when they don’t always unde …

This book details the philosophy of extremism. Chesler developed this & she here writes of it with her disciple Mc Lean …

How to attract anything and live a happier life using the law of attraction. If you’ve never used the Law of Attraction (Lo A) before, you might wonder what it is, why so many people believe it is tr …

»This book will restore your sense of control – and make you feel less alone in the world» ADAM GRANTBig Feelings addresses anyone intimidated by oversized feelings they can’t predict or control, o …

The NLP Toolkit is packed with easy to use tools, activities and techniques. Organised in an accessible way and grounded in teacher experience and practice, it provides a comprehensive toolkit that u …

Creativity is a distraction from the realities of life. Whether it is reading, writing, music, or any other constructive action of our minds, it is our self calming talent. The examples in this book …

Terry Rummins was diagnosed with Parkinson’s 10 years ago. So, I’ve Got Parkinson’s Disease is her story and covers her diagnosis and the progression of the condition – from the first warning tremors …

Vegan athlete Matt Johnson brings you his first published writing of how to align with your higher self by detoxifying the mind, body, & spirit. Not only will this book explain to you how to consciou …