Richard Bennett & Joe Oliver 
Mindfulness and Acceptance Workbook for Self-Esteem [PDF ebook] 
Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion

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Have you ever watched the news and wondered where the hell are we all going? Have you felt like an alien in this seemingly messy world? Have you wondered how we got here? This book investigates the p …

This book, the latest from the Diamond group under the personality development series, is an eye opener, literally! Dr. Devsare, a renowned author, has given guidelines for leading a stressfree life …

ONCE MORE WITH FEELING. Rehearsal stories from legends and everyday heroes to inspire any performance"All the world’s a stage and most of us are desperately under rehearsed" Sean O’Casey. C …

Smart from the Start Money is an easy to understand and necessary book for people entering the ‘real world.’ In a conversational, easy-to-read style, this book covers common financial decisions young …

Is your inbox overloaded? Feel like your email is controlling your life? You need the ninja way of email management! In this short ebook, an edited extract from Graham Allcott’s acclaimed How to be a …

Learning to knit has never been simpler! Get started with a step-by-step guide to every essential technique with photos and nine simple projects. Knitting is more than just a way to make something. W …