Richard Bennett & Joe Oliver 
Mindfulness and Acceptance Workbook for Self-Esteem [PDF ebook] 
Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion

I’ve Been Thinking Or, The Secret of Success by A. S. Roe is a self-help book that delves into the principles of achieving success through personal development and motivation. Roe offers practical …

"How to Live on 24 Hours a Day" by Arnold Bennett is a practical guide focused on time management and personal development. The book offers insightful advice on how to effectively utilize …

Hello to you, my fellow writer. I wrote this book for you. You may constantly be writing, and then you stop for whatever reason. Well, I believe God has a word for you. He led you to this book. So, I …

This is the story of Ismay, a young woman who travels through life, wondering, seeking and wanting answers. On her journey of overcoming fear, being misunderstood, patience and why she is here on …

There are many self help books available that promise to give you answers to all the questions you have, or the inside knowledge you require for your journey through life. But they all lack the …

In a world where college kids in their dorms are creating the future by means of innovative ideas. Here”s a push to learning how to lead a start-up from inception to the next big …

When you hear the term “emotional health or mental health”, what is the first thing that usually comes into your mind? According to researchers, mental health normally includes social well-being …