Richard Bennett & Joe Oliver 
Mindfulness and Acceptance Workbook for Self-Esteem [PDF ebook] 
Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion

Become an expert new car and truck buyer with my DIY auto buying guide. In 2017, the exclusive auto buying program that I developed for a well known ‘BIG BOX’ company, helped over 500, 000 happy auto …

Most of us worry about our distractibility. We zone out, daydream and procrastinate, and then chastise ourselves for wasting time. But what if most of that “wasted time” was actually time well spent? …

This book details the philosophy of extremism. Chesler developed this & she here writes of it with her disciple Mc Lean …

All those who have accepted the Lordship of Jesus Christ over their life are children of God, by the grace of adoption through Jesus Christ. As children of God, while God has some responsibilities to …

Practical advice for those who are grieving or supporting those who grieve. There are many practical suggestions for what to say and what not to say at a time of loss or grief. There are also many en …

Your comfort zone is the safest place you”ve found that kept you from experiencing any harm–but it”s also the place that keeps you from achieving much more than you could have imagined. Everyone i …

The successful people always act differently from others. They give all the importance to that task, whether it is small or big, and accordingly they plan and work on that plan, thus get success. For …

We are constantly changing in an ever-evolving world. Accepting these shifts while surrendering to the flow may seem difficult, yet with the right mindset and tools, thoughts can be readjusted accord …

Warning: this book contains strong language (which may be unsuitable for children).There’s enough solidly inspirational and profoundly beautiful literature out there already for your reading pleasure …