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Carmelo Emanuele
Il Manuale Pratico del Fitness [PDF ebook]

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Cover of Carmelo Emanuele: Il Manuale Pratico del Fitness (PDF)

Il libro per tutti gli appassionati di fitness, che non può assolutamente mancare nelle palestre. Un manuale con ben 80 schede pronte da stampare e 210 immagini di esercizi. Le ultime metodologie applicate per l’allenamento della massa muscolare e della forza. Le migliori tecniche per la perdita della massa grassa. Le schede per la riabilitazione e per svolgere ginnastica correttiva e posturale.

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Language Italian ● Format PDF ● ISBN 9788893153140 ● File size 3.9 MB ● Publisher Carmelo Emanuele ● Published 2015 ● Downloadable 24 months ● Currency EUR ● ID 5181902 ● Copy protection Social DRM

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