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Carmelo Emanuele
Il Manuale Pratico del Fitness [PDF ebook]

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Sampul Carmelo Emanuele: Il Manuale Pratico del Fitness (PDF)

Il libro per tutti gli appassionati di fitness, che non può assolutamente mancare nelle palestre. Un manuale con ben 80 schede pronte da stampare e 210 immagini di esercizi. Le ultime metodologie applicate per l’allenamento della massa muscolare e della forza. Le migliori tecniche per la perdita della massa grassa. Le schede per la riabilitazione e per svolgere ginnastica correttiva e posturale.

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Bahasa Itali ● Format PDF ● ISBN 9788893153140 ● Ukuran file 3.9 MB ● Penerbit Carmelo Emanuele ● Diterbitkan 2015 ● Diunduh 24 bulan ● Mata uang EUR ● ID 5181902 ● Perlindungan salinan DRM sosial

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