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Carmelo Emanuele
Il Manuale Pratico del Fitness [PDF ebook]

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Copertina di Carmelo Emanuele: Il Manuale Pratico del Fitness (PDF)

Il libro per tutti gli appassionati di fitness, che non può assolutamente mancare nelle palestre. Un manuale con ben 80 schede pronte da stampare e 210 immagini di esercizi. Le ultime metodologie applicate per l’allenamento della massa muscolare e della forza. Le migliori tecniche per la perdita della massa grassa. Le schede per la riabilitazione e per svolgere ginnastica correttiva e posturale.

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Lingua Italiano ● Formato PDF ● ISBN 9788893153140 ● Dimensione 3.9 MB ● Casa editrice Carmelo Emanuele ● Pubblicato 2015 ● Scaricabile 24 mesi ● Moneta EUR ● ID 5181902 ● Protezione dalla copia DRM sociale

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