Alex Taylor 
Mindful Moments [EPUB ebook] 
A Teen’s Guide to Calm

Soporte

‘Mindful Moments: A Teen’s Guide to Calm’ is a comprehensive workbook that offers a tailored approach to mindfulness for teenagers. Specifically crafted to address the challenges faced by teens, this guide provides a variety of mindfulness techniques and activities. The goal is to empower adolescents in effectively managing stress, anxiety, and worries, promoting a sense of calm and balance. Through practical exercises and insightful guidance, this book serves as a valuable companion for teens navigating the complexities of their daily lives.

€2.76
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Idioma Inglés ● Formato EPUB ● Páginas 90 ● ISBN 6610000497812 ● Tamaño de archivo 0.8 MB ● Editorial Clarity Publishing ● Ciudad San Antonio ● País US ● Publicado 2023 ● Descargable 24 meses ● Divisa EUR ● ID 9289731 ● Protección de copia sin

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