‘Mindful Moments: A Teen’s Guide to Calm’ is a comprehensive workbook that offers a tailored approach to mindfulness for teenagers. Specifically crafted to address the challenges faced by teens, this guide provides a variety of mindfulness techniques and activities. The goal is to empower adolescents in effectively managing stress, anxiety, and worries, promoting a sense of calm and balance. Through practical exercises and insightful guidance, this book serves as a valuable companion for teens navigating the complexities of their daily lives.
€2.76
Compre este e-book e ganhe mais 1 GRÁTIS!
Língua Inglês ● Formato EPUB ● Páginas 90 ● ISBN 6610000497812 ● Tamanho do arquivo 0.8 MB ● Editora Clarity Publishing ● Cidade San Antonio ● País US ● Publicado 2023 ● Carregável 24 meses ● Moeda EUR ● ID 9289731 ● Proteção contra cópia sem
Mais ebooks do mesmo autor(es) / Editor
20.020 Ebooks nesta categoria
