Catalog > Guía > Deporte > Andreas Möller: Optimierte Trainingsplanung des gerätegestützten Krafttrainings durch Anwendung der ILB-Methode (PDF)

Andreas Möller
Optimierte Trainingsplanung des gerätegestützten Krafttrainings durch Anwendung der ILB-Methode [PDF ebook]
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Portada de Andreas Möller: Optimierte Trainingsplanung des gerätegestützten Krafttrainings durch Anwendung der ILB-Methode (PDF)

Studienarbeit aus dem Jahr 2011 im Fachbereich Sport – Bewegungs- und Trainingslehre, Note: 1, 5, BSA-Akademie – Zentrale Europa, Sprache: Deutsch, Abstract: Die ILB-Methode stellt eine wirksame Trainingsmethode sowohl im Bereich des Krafttrainings als auch im Bodybuilding dar. Sie wird von den klassischen Trainingsprinzipien der Sportwissenschaft hergeleitet, und verhilft nahezu jedem Athleten, ob Einsteiger oder Fortgeschrittenen, zu einer stetigen Weiterentwicklung seiner Leistungsfähigkeit.

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Idioma Alemán ● Formato PDF ● ISBN 9783656083238 ● Tamaño de archivo 4.4 MB ● Editorial GRIN Verlag ● Ciudad München ● País DE ● Publicado 2011 ● Edición 1 ● Descargable 24 meses ● Divisa EUR ● ID 3936360 ● Protección de copia sin

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