Catalog > Gidsen > Sport > Andreas Möller: Optimierte Trainingsplanung des gerätegestützten Krafttrainings durch Anwendung der ILB-Methode (PDF)

Andreas Möller
Optimierte Trainingsplanung des gerätegestützten Krafttrainings durch Anwendung der ILB-Methode [PDF ebook]
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Hoes van Andreas Möller: Optimierte Trainingsplanung des gerätegestützten Krafttrainings durch Anwendung der ILB-Methode (PDF)

Studienarbeit aus dem Jahr 2011 im Fachbereich Sport – Bewegungs- und Trainingslehre, Note: 1, 5, BSA-Akademie – Zentrale Europa, Sprache: Deutsch, Abstract: Die ILB-Methode stellt eine wirksame Trainingsmethode sowohl im Bereich des Krafttrainings als auch im Bodybuilding dar. Sie wird von den klassischen Trainingsprinzipien der Sportwissenschaft hergeleitet, und verhilft nahezu jedem Athleten, ob Einsteiger oder Fortgeschrittenen, zu einer stetigen Weiterentwicklung seiner Leistungsfähigkeit.

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Taal Duits ● Formaat PDF ● ISBN 9783656083238 ● Bestandsgrootte 4.4 MB ● Uitgeverij GRIN Verlag ● Stad München ● Land DE ● Gepubliceerd 2011 ● Editie 1 ● Downloadbare 24 maanden ● Valuta EUR ● ID 3936360 ● Kopieerbeveiliging zonder

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