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Thich Nhat Hanh
Achtsamkeit mit Kindern [PDF ebook]

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Sampul Thich Nhat Hanh: Achtsamkeit mit Kindern (PDF)

Für Kinder und Jugendliche ist es wichtiger denn je, zur Ruhe zu finden, um nicht durch die Reizüberflutung überfordert zu werden. Innerer Frieden führt zu mehr Gelassenheit, bleibender Stärke und Glücksgefühlen. Der bekannte spirituelle Lehrer Thich Nhat Hanh zeigt, wie es geht: mit einfachen Übungen für die Förderung der Konzentration, für einen guten Umgang mit schwierigen Emotionen und für gegenseitiges Mitgefühl sowie Anleitungen zur Tiefenentspannung und achtsamkeitsfördernde Meditationen.

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Bahasa Jerman ● Format PDF ● Halaman 208 ● ISBN 9783968605241 ● Ukuran file 8.9 MB ● Penerbit Franckh-Kosmos Verlags-GmbH & Co. KG ● Kota Stuttgart ● Negara DE ● Diterbitkan 2022 ● Diunduh 24 bulan ● Mata uang EUR ● ID 8207849 ● Perlindungan salinan DRM sosial

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