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Thich Nhat Hanh
Achtsamkeit mit Kindern [PDF ebook]

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Copertina de Thich Nhat Hanh: Achtsamkeit mit Kindern (PDF)

Für Kinder und Jugendliche ist es wichtiger denn je, zur Ruhe zu finden, um nicht durch die Reizüberflutung überfordert zu werden. Innerer Frieden führt zu mehr Gelassenheit, bleibender Stärke und Glücksgefühlen. Der bekannte spirituelle Lehrer Thich Nhat Hanh zeigt, wie es geht: mit einfachen Übungen für die Förderung der Konzentration, für einen guten Umgang mit schwierigen Emotionen und für gegenseitiges Mitgefühl sowie Anleitungen zur Tiefenentspannung und achtsamkeitsfördernde Meditationen.

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Limba Germana ● Format PDF ● Pagini 208 ● ISBN 9783968605241 ● Mărime fișier 8.9 MB ● Editura Franckh-Kosmos Verlags-GmbH & Co. KG ● Oraș Stuttgart ● Țară DE ● Publicat 2022 ● Descărcabil 24 luni ● Valută EUR ● ID 8207849 ● Protecție împotriva copiilor DRM social

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