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Thich Nhat Hanh
Achtsamkeit mit Kindern [PDF ebook]

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Copertina di Thich Nhat Hanh: Achtsamkeit mit Kindern (PDF)

Für Kinder und Jugendliche ist es wichtiger denn je, zur Ruhe zu finden, um nicht durch die Reizüberflutung überfordert zu werden. Innerer Frieden führt zu mehr Gelassenheit, bleibender Stärke und Glücksgefühlen. Der bekannte spirituelle Lehrer Thich Nhat Hanh zeigt, wie es geht: mit einfachen Übungen für die Förderung der Konzentration, für einen guten Umgang mit schwierigen Emotionen und für gegenseitiges Mitgefühl sowie Anleitungen zur Tiefenentspannung und achtsamkeitsfördernde Meditationen.

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Lingua Tedesco ● Formato PDF ● Pagine 208 ● ISBN 9783968605241 ● Dimensione 8.9 MB ● Casa editrice Franckh-Kosmos Verlags-GmbH & Co. KG ● Città Stuttgart ● Paese DE ● Pubblicato 2022 ● Scaricabile 24 mesi ● Moneta EUR ● ID 8207849 ● Protezione dalla copia DRM sociale

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