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Thich Nhat Hanh
Achtsamkeit mit Kindern [PDF ebook]

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Für Kinder und Jugendliche ist es wichtiger denn je, zur Ruhe zu finden, um nicht durch die Reizüberflutung überfordert zu werden. Innerer Frieden führt zu mehr Gelassenheit, bleibender Stärke und Glücksgefühlen. Der bekannte spirituelle Lehrer Thich Nhat Hanh zeigt, wie es geht: mit einfachen Übungen für die Förderung der Konzentration, für einen guten Umgang mit schwierigen Emotionen und für gegenseitiges Mitgefühl sowie Anleitungen zur Tiefenentspannung und achtsamkeitsfördernde Meditationen.

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Language German ● Format PDF ● Pages 208 ● ISBN 9783968605241 ● File size 8.9 MB ● Publisher Franckh-Kosmos Verlags-GmbH & Co. KG ● City Stuttgart ● Country DE ● Published 2022 ● Downloadable 24 months ● Currency EUR ● ID 8207849 ● Copy protection Social DRM

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