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Philip Tate
Alcohol [EPUB ebook]

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Copertina di Philip Tate: Alcohol (ePUB)

This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery.

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Lingua Inglese ● Formato EPUB ● ISBN 9781884365850 ● Casa editrice See Sharp Press ● Pubblicato 1996 ● Scaricabile 3 volte ● Moneta EUR ● ID 5999350 ● Protezione dalla copia Adobe DRM

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