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Philip Tate
Alcohol [EPUB ebook]

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Capa do Philip Tate: Alcohol (ePUB)

This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery.

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Língua Inglês ● Formato EPUB ● ISBN 9781884365850 ● Editora See Sharp Press ● Publicado 1996 ● Carregável 3 vezes ● Moeda EUR ● ID 5999350 ● Proteção contra cópia Adobe DRM

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