Chan Ling Yap: Fusion Fitness (ePUB) < الصحة < دلائل < آخر الأخبار

Chan Ling Yap
Fusion Fitness [EPUB ebook]
Combining the Best from East and West

الدعم

غلاف Chan Ling Yap: Fusion Fitness (ePUB)

For over 25 years, the author has studied a wide range of disciplines including yoga, Pilates, the Alexander Technique, callanetics, and Chinese martial arts. Focusing on exercises that integrate the best and safest elements from these disciplines, she presents a balanced exercise regimen for optimum strength, endurance, coordination, and cardiovascular fitness. Dozens of photos, illustrations and charts are included as well as a chapter for exercisers over 50.

€17.99

قم بشراء هذا الكتاب الإلكتروني واحصل على كتاب آخر مجانًا!

لغة الإنجليزية ● شكل EPUB ● صفحات 240 ● ISBN 9781630265199 ● حجم الملف 12.8 MB ● الناشر Turner Publishing Company ● نشرت 2003 ● الإصدار 2 ● للتحميل 24 الشهور ● دقة EUR ● هوية شخصية 3295566 ● حماية النسخ Adobe DRM

يتطلب قارئ الكتاب الاليكتروني قادرة DRM

المزيد من الكتب الإلكترونية من نفس المؤلف (المؤلفين) / محرر

57٬320 كتب إلكترونية في هذه الفئة

غلاف Louise Bates Ames & Frances L Ilg: Your Six-Year-Old

Louise Bates Ames & Frances L Ilg: Your Six-Year-Old

The six-year-old is a complex child, entirely different from the five-year-old. Though many of the changes are for the good — Six is growing more mature, more indepe …

غلاف K. R. Hargrove: Is There Pork In Your Products?

K. R. Hargrove: Is There Pork In Your Products?

Keeva Hargrove, The Hair Doctor, asks the question, ‘Is there pork in your products?’ Her answer may surprise you. Learn if you are a ‘product junkie’ and, if so, how you became one through brand nam …

غلاف Amber Ankowski & Andy Ankowski: Think Like a Baby

Amber Ankowski & Andy Ankowski: Think Like a Baby

Raising a baby is joyful, amazing . . . and ridiculously difficult. But with some insight into what”s actually going on inside your little one”s head, your job as a parent can become a little bit e …

غلاف Don Colbert: Daniel Detox, The

Don Colbert: Daniel Detox, The

غلاف Christopher Alan Anderson: First Pair

Christopher Alan Anderson: First Pair

غلاف Bring On Fitness: Nutrition: The Beginners Guide to Nutrition & Meal Planning: A Beginners Guide to Meal Planning

Bring On Fitness: Nutrition: The Beginners Guide to Nutrition & Meal Planning: A Beginners Guide to Meal Planning

Nutrition: The Beginners Guide to Nutrition If you have always wanted a comprehensive guide to nutrition – one that tells you what is in your food and what food to eat for a healthier lifestyle – thi …

غلاف Hanz Human: Beautiful Body Essentials

Hanz Human: Beautiful Body Essentials

Most daily physical activity is looked at as light to moderate in intensity level. There are particular health advantages that may only be achieved with more strenuous physical action, however.Better …

غلاف Kay Van Dijk: Can I Let You Go, My Love

Kay Van Dijk: Can I Let You Go, My Love

Combining the poignant appeal of a love story cut short with the theme of personal growth and the spiritual search for meaning, this book will help to give comfort to those who have shared the pain o …

غلاف Dr Michael Acton: Weathering Relationships

Dr Michael Acton: Weathering Relationships

The spirit of this book:Have you recently experienced a breakup, or are you stuck in some way, and thinking about leaving your relationship? In Weathering Relationships, you’ll find a book that addre …

غلاف John Shepherd: StrengthTraining for Runners

John Shepherd: StrengthTraining for Runners

Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it”s not just as simple as getting the miles u …

الصفحة التالية >>>