Chan Ling Yap 
Fusion Fitness [EPUB ebook] 
Combining the Best from East and West

Soporte


For over 25 years, the author has studied a wide range of disciplines including yoga, Pilates, the Alexander Technique, callanetics, and Chinese martial arts. Focusing on exercises that integrate the best and safest elements from these disciplines, she presents a balanced exercise regimen for optimum strength, endurance, coordination, and cardiovascular fitness. Dozens of photos, illustrations and charts are included as well as a chapter for exercisers over 50.

€17.99
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Idioma Inglés ● Formato EPUB ● Páginas 240 ● ISBN 9781630265199 ● Tamaño de archivo 12.8 MB ● Editorial Turner Publishing Company ● Publicado 2003 ● Edición 2 ● Descargable 24 meses ● Divisa EUR ● ID 3295566 ● Protección de copia Adobe DRM
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