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Gladeana McMahon
No More Anxiety! [EPUB ebook]
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Couverture du Gladeana McMahon: No More Anxiety! (ePUB)

This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

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Langue Anglais ● Format EPUB ● Pages 160 ● ISBN 9780429916601 ● Maison d’édition Taylor and Francis ● Publié 2019 ● Téléchargeable 3 fois ● Devise EUR ● ID 7059483 ● Protection contre la copie Adobe DRM

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