电子书 > 人文科学 > 心理学 > Gladeana McMahon: No More Anxiety! (ePUB)

Gladeana McMahon
No More Anxiety! [EPUB ebook]
Be Your Own Anxiety Coach

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的封面 Gladeana McMahon: No More Anxiety! (ePUB)

This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

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语言英语 ● 格式 EPUB ● 网页 160 ● ISBN 9780429916601 ● 出版者 Taylor and Francis ● 发布时间 2019 ● 下载 3 时 ● 货币 EUR ● ID 7059483 ● 复制保护 Adobe DRM

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