Електронна книга > Духовная наука > Психология > Gladeana McMahon: No More Anxiety! (ePUB)

Gladeana McMahon
No More Anxiety! [EPUB ebook]
Be Your Own Anxiety Coach

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Обложка Gladeana McMahon: No More Anxiety! (ePUB)

This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

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язык английский ● Формат EPUB ● страницы 160 ● ISBN 9780429916601 ● издатель Taylor and Francis ● опубликованный 2019 ● Загружаемые 3 раз ● валюта EUR ● Код товара 7059483 ● Защита от копирования Adobe DRM

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Gladeana McMahon

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