This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.
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Lingua Inglese ● Formato EPUB ● Pagine 160 ● ISBN 9780429916601 ● Casa editrice Taylor and Francis ● Pubblicato 2019 ● Scaricabile 3 volte ● Moneta EUR ● ID 7059483 ● Protezione dalla copia Adobe DRM
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