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Gladeana McMahon
No More Anxiety! [EPUB ebook]
Be Your Own Anxiety Coach

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Capa do Gladeana McMahon: No More Anxiety! (ePUB)

This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

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Língua Inglês ● Formato EPUB ● Páginas 160 ● ISBN 9780429916601 ● Editora Taylor and Francis ● Publicado 2019 ● Carregável 3 vezes ● Moeda EUR ● ID 7059483 ● Proteção contra cópia Adobe DRM

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