E-bok > Humanvetenskap > Psychology > Gladeana McMahon: No More Anxiety! (ePUB)

Gladeana McMahon
No More Anxiety! [EPUB ebook]
Be Your Own Anxiety Coach

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Omslag till Gladeana McMahon: No More Anxiety! (ePUB)

This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

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Språk Engelska ● Formatera EPUB ● Sidor 160 ● ISBN 9780429916601 ● Utgivare Taylor and Francis ● Publicerad 2019 ● Nedladdningsbara 3 gånger ● Valuta EUR ● ID 7059483 ● Kopieringsskydd Adobe DRM

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Gladeana McMahon

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