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Rosemarie Gionta Alfieri
User’s Guide to Stress-Busting Nutrients [EPUB ebook]

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Couverture du Rosemarie Gionta Alfieri: User's Guide to Stress-Busting Nutrients (ePUB)

In this Users Guide, fitness professional and nutrition author Rose Marie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.

€5.99

A propos de l’auteur

Alfieri is a certified fitness professional and a New York-based freelance writer specializing in health and fitness. She is the author of several fitness books and a frequent contributor to Let’s Live magazine.

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Langue Anglais ● Format EPUB ● Pages 96 ● ISBN 9781591206750 ● Taille du fichier 1.0 MB ● Éditeur Jack Challem ● Maison d’édition Turner Publishing Company ● Publié 2004 ● Téléchargeable 24 mois ● Devise EUR ● ID 4259559 ● Protection contre la copie Adobe DRM

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