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Rosemarie Gionta Alfieri
User’s Guide to Stress-Busting Nutrients [EPUB ebook]

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Copertina di Rosemarie Gionta Alfieri: User's Guide to Stress-Busting Nutrients (ePUB)

In this Users Guide, fitness professional and nutrition author Rose Marie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.

€5.99

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Alfieri is a certified fitness professional and a New York-based freelance writer specializing in health and fitness. She is the author of several fitness books and a frequent contributor to Let’s Live magazine.

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Lingua Inglese ● Formato EPUB ● Pagine 96 ● ISBN 9781591206750 ● Dimensione 1.0 MB ● Editore Jack Challem ● Casa editrice Turner Publishing Company ● Pubblicato 2004 ● Scaricabile 24 mesi ● Moneta EUR ● ID 4259559 ● Protezione dalla copia Adobe DRM

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