Rosemarie Gionta Alfieri 
User’s Guide to Stress-Busting Nutrients [EPUB ebook] 

Destek

In this Users Guide, fitness professional and nutrition author Rose Marie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.

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Alfieri is a certified fitness professional and a New York-based freelance writer specializing in health and fitness. She is the author of several fitness books and a frequent contributor to Let’s Live magazine.

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Dil İngilizce ● Biçim EPUB ● Sayfalar 96 ● ISBN 9781591206750 ● Dosya boyutu 1.0 MB ● Editör Jack Challem ● Yayımcı Turner Publishing Company ● Yayınlanan 2004 ● İndirilebilir 24 aylar ● Döviz EUR ● Kimlik 4259559 ● Kopya koruma Adobe DRM
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