In this Users Guide, fitness professional and nutrition author Rose Marie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
€5.99
Mengenai Pengarang
Alfieri is a certified fitness professional and a New York-based freelance writer specializing in health and fitness. She is the author of several fitness books and a frequent contributor to Let’s Live magazine.
Beli ebook ini dan dapatkan 1 lagi PERCUMA!
Bahasa Inggeris ● Format EPUB ● Halaman-halaman 96 ● ISBN 9781591206750 ● Saiz fail 1.0 MB ● Penyunting Jack Challem ● Penerbit Turner Publishing Company ● Diterbitkan 2004 ● Muat turun 24 bulan ● Mata wang EUR ● ID 4259559 ● Salin perlindungan Adobe DRM
Memerlukan pembaca ebook yang mampu DRM
Lebih banyak ebook daripada pengarang yang sama / Penyunting
56,105 Ebooks dalam kategori ini
