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Саммари книги ‘Душевный покой. Как обрести внутреннее равновесие’ [EPUB ebook] 

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Copertina di CrossReads: Саммари книги 'Душевный покой. Как обрести внутреннее равновесие' (ePUB)

Как перестать возвращаться к неловким ситуациям из прошлого, ругать себя и прокручивать в голове негатив? Британская журналистка, профи прямых эфиров и подруга Ланы Дель Рей, рассказывает, как отслеживать и вовремя выключать «внутреннюю болтовню». Собрали главные советы и упражнения из книги, которая позволит жить свободно без дурных мыслей о себе любимой.
Знакомьтесь с ключевыми идеями популярных книг, экономьте время и выбирайте только лучшее с Cross Reads.

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Lingua Russo ● Formato EPUB ● Pagine 19 ● ISBN 9785041824655 ● Dimensione 1.6 MB ● Età 17-12 anni ● Casa editrice CrossReads ● Città Moscow ● Paese RU ● Pubblicato 2023 ● Scaricabile 24 mesi ● Moneta EUR ● ID 9267072 ● Protezione dalla copia DRM sociale

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