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Thich Nhat Hanh
How to Sit [EPUB ebook]

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Capa do Thich Nhat Hanh: How to Sit (ePUB)

How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

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Língua Inglês ● Formato EPUB ● ISBN 9781473529991 ● Editora Ebury Publishing ● Publicado 2016 ● Carregável 3 vezes ● Moeda EUR ● ID 4912938 ● Proteção contra cópia Adobe DRM

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