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Thich Nhat Hanh
How to Sit [EPUB ebook]

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Örtmek Thich Nhat Hanh: How to Sit (ePUB)

How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

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Dil İngilizce ● Biçim EPUB ● Sayfalar 128 ● ISBN 9781473529991 ● Yayımcı Ebury Publishing ● Yayınlanan 2016 ● İndirilebilir 3 kez ● Döviz EUR ● Kimlik 4912938 ● Kopya koruma Adobe DRM

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Thich Nhat Hanh

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