Thich Nhat Hanh 
How to Sit [EPUB ebook] 

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Обкладинка Thich Nhat Hanh: How to Sit (ePUB)

How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

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Мова Англійська ● Формат EPUB ● Сторінки 128 ● ISBN 9781473529991 ● Видавець Ebury Publishing ● Опубліковано 2016 ● Завантажувані 3 разів ● Валюта EUR ● Посвідчення особи 4912938 ● Захист від копіювання Adobe DRM
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Thich Nhat Hanh

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