Catalog > Sciences > Medicals > Clinical Subjects > Валерий Доскин: Биоритмы для здоровья. Рекомендации по режиму для хорошего самочувствия (ePUB)

Валерий Доскин
Биоритмы для здоровья. Рекомендации по режиму для хорошего самочувствия [EPUB ebook]

Support

Cover of Валерий Доскин: Биоритмы для здоровья. Рекомендации по режиму для хорошего самочувствия (ePUB)

Постоянная усталость, стресс, моральное истощение, нарушения питания и режима сна — причиной всего этого может служить сбой в работе внутреннего часового механизма или биоритмов.
Автор книги, Доскин Валерий Анатольевич, доктор медицинских наук, профессор, заслуженный деятель науки РФ, автор более 500 научных публикаций, делится практическими рекомендациями, которые легко внедрить в повседневную жизнь.
Вы научитесь:
– Определять свои уникальные биоритмы.
– Находить идеальное время для сна, питания и физических упражнений.
– Избегать стрессов и улучшать общее самочувствие.

€3.99

Buy this ebook and get 1 more FREE!

Language Russian ● Format EPUB ● Pages 224 ● ISBN 9785042090226 ● File size 2.5 MB ● Age 17-16 years ● Publisher ЭКСМО ● City Moscow ● Country RU ● Published 2024 ● Downloadable 24 months ● Currency EUR ● ID 7301455 ● Copy protection Social DRM

More ebooks from the same author(s) / Editor

Фома Лось Валерий Доскин

46,078 Ebooks in this category

Cover of David Drummond & Hilary Pinnock: Digital Respiratory Healthcare

David Drummond & Hilary Pinnock: Digital Respiratory Healthcare

Respiratory care is undergoing a period of major change as it cautiously begins to embrace digital transformation. This Monograph deftly guides the reader through the potential benefits and pitfalls …

Cover of Loraine Alderman & Harvey Edell: Don't You Get It? Living with Auditory Learning Disabilities

Loraine Alderman & Harvey Edell: Don’t You Get It? Living with Auditory Learning Disabilities

Cover of Malgorzata Lekka: Cellular Analysis by Atomic Force Microscopy

Malgorzata Lekka: Cellular Analysis by Atomic Force Microscopy

Despite substantial evidence showing the feasibility of Atomic Force Microscopy (AFM) to identify cells with altered elastic and adhesive properties, the use of this technique as a complementary diag …

Cover of Declan Costello & Guri Sandhu: Practical Laryngology

Declan Costello & Guri Sandhu: Practical Laryngology

Practical Laryngology is an invaluable guide to laryngology. It covers all the relevant areas in the field, from basic science to disorders and diseases to in-clinic procedures and the future of lary …

Cover of Ray (Consultant Paediatric Otolaryngologist, Royal Liverpool Children's Hospital; Senior Lecturer and Associate Dean, University of Liverpool, UK) Clarke & John Watkinson: Scott-Brown''s Otorhinolaryngology and Head and Neck Surgery

Ray (Consultant Paediatric Otolaryngologist, Royal Liverpool Children’s Hospital; Senior Lecturer and Associate Dean, University of Liverpool, UK) Clarke & John Watkinson: Scott-Brown”s Otorhinolaryngology and Head and Neck Surgery

Available as a single volume and as part of the three volume set, Volume One of Scott-Brown”s Otorhinolaryngology, Head and Neck Surgery 8e covers Basic Sciences, Endocrine Surgery, and Rhinology. W …

Cover of Yuriy (The University of Oklahoma Health Sciences Center, Oklahoma City, USA) Gusev: MicroRNA Profiling in Cancer

Yuriy (The University of Oklahoma Health Sciences Center, Oklahoma City, USA) Gusev: MicroRNA Profiling in Cancer

This book presents current advances in the emerging interdisciplinary field of micro RNA research of human cancers from a unique perspective of quantitative sciences: bioinformatics, computational an …

Cover of Fred Eboko: Public Policy Lessons from the AIDS Response in Africa

Fred Eboko: Public Policy Lessons from the AIDS Response in Africa

Public Policy Lessons from the AIDS Response in Africa examines how the interplay between national state dynamics in Africa and the global political arena has shaped the global AIDS response, and in …

Cover of K. R. Dhanya & Nandakumar Kalarikkal: Advanced Studies in Experimental and Clinical Medicine

K. R. Dhanya & Nandakumar Kalarikkal: Advanced Studies in Experimental and Clinical Medicine

This volume provides a selection of chapters on new developments in various areas of clinical medicine, including dental, surgery, and general practice. These scientific chapters analyze the diagnost …

Cover of G. I. Bryne: Interferon and Nonviral Pathogens

G. I. Bryne: Interferon and Nonviral Pathogens

This book explores the important role of the interferons in infections due to nonviral intracellular pathogens. It deals with the induction of interferons by a variety of intracellular microorganisms …

Cover of Chih-Chang Chu & Howard P. Greisler: Wound Closure Biomaterials and Devices

Chih-Chang Chu & Howard P. Greisler: Wound Closure Biomaterials and Devices

‘Virtually every wound, whether surgical or traumatic, needs to be closed to promote wound healing and prevent infection. Increasingly sophisticated and effective materials for the crucial surgical t …