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LaReine Chabut
Core Strength For Dummies [PDF ebook]

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Cover von LaReine Chabut: Core Strength For Dummies (PDF)

Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.

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Sprache Englisch ● Format PDF ● Seiten 384 ● ISBN 9780470417782 ● Verlag John Wiley & Sons ● Erscheinungsjahr 2008 ● herunterladbar 6 mal ● Währung EUR ● ID 2317147 ● Kopierschutz Adobe DRM

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