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LaReine Chabut
Core Strength For Dummies [PDF ebook]

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Copertina di LaReine Chabut: Core Strength For Dummies (PDF)

Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.

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Lingua Inglese ● Formato PDF ● Pagine 384 ● ISBN 9780470417782 ● Casa editrice John Wiley & Sons ● Pubblicato 2008 ● Scaricabile 6 volte ● Moneta EUR ● ID 2317147 ● Protezione dalla copia Adobe DRM

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