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LaReine Chabut
Core Strength For Dummies [PDF ebook]

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Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.

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Langue Anglais ● Format PDF ● Pages 384 ● ISBN 9780470417782 ● Maison d’édition John Wiley & Sons ● Publié 2008 ● Téléchargeable 6 fois ● Devise EUR ● ID 2317147 ● Protection contre la copie Adobe DRM

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