Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
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Bahasa Inggeris ● Format PDF ● Halaman-halaman 384 ● ISBN 9780470417782 ● Penerbit John Wiley & Sons ● Diterbitkan 2008 ● Muat turun 6 kali ● Mata wang EUR ● ID 2317147 ● Salin perlindungan Adobe DRM
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