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Patricia Potter-Efron & Ronald Potter-Efron
Letting Go of Shame [EPUB ebook]
Understanding How Shame Affects Your Life

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Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

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Idioma Inglés ● Formato EPUB ● Páginas 228 ● ISBN 9781592858460 ● Editorial Hazelden Publishing ● Publicado 2009 ● Descargable 6 veces ● Divisa EUR ● ID 2657087 ● Protección de copia Adobe DRM

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