Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
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Språk Engelska ● Formatera EPUB ● Sidor 228 ● ISBN 9781592858460 ● Utgivare Hazelden Publishing ● Publicerad 2009 ● Nedladdningsbara 6 gånger ● Valuta EUR ● ID 2657087 ● Kopieringsskydd Adobe DRM
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